Day 2 – Working from home during a pandemic

Day 2 of working from home, and the struggle is already real. We’re not yet in lockdown in the UK, although I sense we’re not far off, particularly in London. The Government’s decision on Monday to ask people to work from home where possible, came at a reasonable time for us. We already had Tuesday…

The Return of Self Care Sunday

With the tragic death of tv presenter Caroline Flack this weekend, I felt it was time to have some ‘me’ time today. Not only is her death a reminder to be kind to each other, it’s also a reminder that we need to remember to be kind to ourselves. I’ve neglected my self care regime…

Valentines

This post was originally published on 14th February 2019 and reposted on 14th February 2020. Happy Valentines to you my lovely followers ❤️ Whether you’ve been celebrating today with your partners, your friends, or by yourself, I hope you’ve been kind to yourself today. This is my first single valentines for a couple of years….

Top Blog Posts from 2019

Happy Belated New Year to you all 🎉 I hope the new decade has been kind to you all so far 💕 I feel as though i’ve neglected my blog lately. December turned a little bit crazy as I prepped for an early Christmas, celebrated my birthday, and finished off getting everything in order ready…

Looking back at 2019

Does anyone else keep forgetting we’re not only heading into a new year, but a new decade too? I considered looking back at the last decade in this post, but I’m looking forward to drawing a line under it and moving on into the new decade with a fresh perspective, embracing new opportunities and living…

Setting Boundaries & the Power of Mute

Isn’t it funny how sometimes the smallest changes can have the biggest impacts on your life? I’ve been having a battle for much of this year with one of my colleagues. He was constantly sending messages in our group chat outside of working hours (and inside sometimes, despite the fact we all work opposite each…

Follow my blog with Bloglovin

I’ve finally worked out how to link my blog to Bloglovin 😀 To link in with me at Bloglovin follow the link below: Follow my blog with Bloglovin

Freedom

When you’ve spent much of your adult life in controlling, manipulative relationships, adjusting to ‘normal’ relationships can be challenging. As much as I found myself desperate to get away from these negative behaviours, they almost became the ‘norm’. Life away from these behaviours was unknown and it has been difficult to adjust. Thankfully, today, I…

Reflections

When I decided to book my trip to India earlier this year, I knew it was a life changing decision. I still find it hard to explain the feeling I had at the time. It was a mixture of excitment and overwhleming emotion, just knowing that this was absolutely something I had to do. I…

Self-Care Neglect

As I write this blog post, I’ve been trying to think of a suitable word to sum up how I’ve been feeling during the last couple of months. All I can think of is… ‘meh’. A pretty nondescript word, but sums up how I’ve been feeling. Life has been a little bit all over the…

Solo Traveller

This post was originally published on 4th February 2019 and updated on 11th August 2019. The first time I travelled abroad on my own, I received a mixed reaction from friends and family. Some said good on you. Others thought I was crazy. Won’t you be lonely they asked? Aren’t you scared going alone? Why…

Green Fingered Gingernut

I first fell in love with gardening when I moved into my first house. I was in my mid 20s, with my first mortgage, and my very own back garden. And it was awful. With the neighbours conifer trees blocking out all signs of sunlight, and the stickiest clay soil I had ever tried to…

Old Fashioned Romance with a Modern Day Twist

I love being single, but that doesn’t stop me looking forward to being in love again. Although, I have to admit, and if you have read some of my earlier blog posts, you may have already worked out that I’m not actually too good at this love malarkey. Falling for the wrong men is becoming…

The Law of Attraction

Have you ever felt an overwhelming desire to go somewhere you have never been before? Not just because it looks nice, but because you feel something else is pulling you there? For several years, I have had this overwhelming feeling that I need to visit India. The feeling has been so strong lately, that I…

Mental Health Awareness Week

I’ve been thinking about mental health a lot this week. Particularly apt due to it being mental health awareness week. Everywhere I’ve turned there have been reminders about looking after our mental health. Social media has been full of interesting quotes and articles, and celebrities as well as us ‘normal’ folk have been talking about…

Is self care easier if you’re single?

A few weeks ago, I attended a friends hen party. The hen party was fun. But something was troubling me. I was staying in a hotel that night with another friend. While we were busy getting ready for the hen party, she started pouring her heart out to me. It appeared that her marriage was…

Love or Loyalty?

Have you ever stopped to consider whether love or loyalty is more important to you? I hadn’t. However, it was a question raised by one of the guys in the office today, and it’s really got me thinking. Most people in the office opted for loyalty. Without hesitation in most cases. My initial reaction was…

Positivity

Have you ever stopped to consider why you attract negative people into your life? I have to admit, it’s something I have often made a habit of. Not on purpose of course. But time and time again, I would find myself attracting friends and partners who were negative and needy. No matter how hard I…

Knife crime, dirty laundry, and self care

The last couple of weeks have made me realise just how important it is to have a self care bank. If I hadn’t been able to cash in on some of my self care reserves, I definitely wouldn’t have got through it as well as I have. Most of the drama that has unfolded, has…

Praia Santa Eulália, Praia da Oura and Alfagar II Aparthotel

I’m now back in gloomy, grey, England after a beautiful few days in Portugal. The flight into Gatwick yesterday was slightly unnerving, as we landed in high winds. There were gasps, followed by a few expletives from passengers as we made our descent, but thankfully, our pilot got us back safe and sound (and without…

Olhos de Água and Praia da Falesia

After my relaxing day on Tuesday, yesterday I was back into explorer mode. This time I decided to head east of the resort, and headed to the beach at Olhos de Agua. Again, I chose to walk, as good old Google maps told me it was only a short walk away. 20 minutes later, I…

Miss Explorer v Miss Relaxation

Since I arrived in Portugal, I’ve been feeling torn. My intention was to get away, relax, get some self care points in the bag, and to have some much needed reflection time. However, my inner explorer keeps trying to lure me away from this. So, I’ve compromised, alternating each day. A day of exploring, followed…

The Simple Act of Showering

It’s funny how sometimes it’s the smallest new tips or habits that can really change how we feel and deal with situations. For me, being quite newly aware of self-care and wellbeing, I’m constantly learning new methods to try and experiment with. Some stick, others don’t. But I know my self-care journey is all about…

The path to self-discovery

Have you ever been known to choose the wrong partner at a time when you are feeling lost? Perhaps at a time when you have been suffering from low self esteem, you fall for someone who ends up making your self esteem even worse? Or equally as bad, you fall for someone who wants to…