About me

Welcome to The Mindful Musings of a Gingernut. My name is Becky and I’m in my middle 30s. Oh, and if you hadn’t guessed…I’m ginger! I’m a country girl at heart having grown up in rural Northamptonshire. However, four years ago, work brought me to London, the place I now call home. I grew up…

Follow my blog with Bloglovin

I’ve finally worked out how to link my blog to Bloglovin 😀 To link in with me at Bloglovin follow the link below: Follow my blog with Bloglovin

Turning 35

This post was originally published on 3rd December 2018 and updated on 28th November 2019. This weekend, I turned 35. Birthday’s normally create moments of reflection for me. What have I accomplished in the last year, what do I hope to accomplish in the next? So far this year, I’ve been too lost in other…

Freedom

When you’ve spent much of your adult life in controlling, manipulative relationships, adjusting to ‘normal’ relationships can be challenging. As much as I found myself desperate to get away from these negative behaviours, they almost became the ‘norm’. Life away from these behaviours was unknown and it has been difficult to adjust. Thankfully, today, I…

Chocolate Memories

I haven’t made chocolate brownies for a long time. They fill me with mixed emotions these days. For those of you who are new to my blog, my best friend decided she’d had enough of this life when we were 28 years old, and left us. Her parting gift to her friends and family was…

Reflections

When I decided to book my trip to India earlier this year, I knew it was a life changing decision. I still find it hard to explain the feeling I had at the time. It was a mixture of excitment and overwhleming emotion, just knowing that this was absolutely something I had to do. I…

Onions

This post was originally published on 5th September 2018 and updated on 2nd November 2019. Rumour has it…I’m an onion. Last year, I received some professional coaching as a parting gift from my old CEO. My sessions with the coach, Beth, were pretty epic. They often felt more like therapy sessions then coaching sessions. Either…

Kenya: A Mountain to Climb

GIFTED| Kenya: A Mountain to Climb follows author Rod Wood, on his journey as he prepares for another life changing trip to Africa. Five years on from his first trip to the African continent, during which he climbed Kilimanjaro, Rod leaves his fiancée Jane at home in Shropshire, whilst he goes off to seek adventure…

Bucket List

This post was originally published on 23rd September 2018 and updated on 19th October 2019. A few months ago I had a complete panic over the things I had achieved since I moved to London. More to the point, what I hadn’t achieved since my London adventure began. I had packed a lot into my…

Why do we exercise?

Ok, so a large part of exercising is about us looking after our physical fitness. Keeping in shape, improving our health, as a way of letting go of our frustrations after a long, gruelling day in the office, to improve our mental well-being. All perfectly valid reasons to exercise. Whilst many people choose to join…

Trust, Honesty & Lessons Learnt

Earlier this year, I shared some information with someone whom at the time, I thought I could trust. Someone I classed as a good friend. It turns out I was wrong on both accounts. As with so many things in life, I learnt the hard way. Not only did this make me question who I…

Fulham Palace House & Gardens

I started this 2019 promising myself more London adventures, visiting places not typically found on the main tourist trails. I haven’t been out and about exploring as much as I would’ve liked lately, but with a day off today, despite the good old British weather, I decided to head out and explore a little corner…

My Notebook

This post was originally published on 16th October 2018 and updated on 3rd October 2019. I’ve been carrying a notebook around with me for a while now. Even pre-blog. I’ve always loved writing, but I’ve never known what direction to take this ‘hobby’ in. Travel Writing Fresh out of university, I dabbled with the idea…

Self-Care Neglect

As I write this blog post, I’ve been trying to think of a suitable word to sum up how I’ve been feeling during the last couple of months. All I can think of is… ‘meh’. A pretty nondescript word, but sums up how I’ve been feeling. Life has been a little bit all over the…

Countdown to India: 15 weeks to go… 🇮🇳

With less than 15 weeks to go until my trip to India, it’s time to start getting organised. I still have a fair amount to sort out before I can board my flight from Heathrow to Delhi on 23rd December. I still need to: Apply for my visa Pay for the rest of my trip…

My Top Tips for First Time Solo Travellers

Firstly, it’s probably important to explain that I am by no means a seasoned traveller or solo holidaymaker. My travelling experiences to date have largely been in Europe, and most have been with family and friends. However, the last few years, have seen me pushing the boundaries of my comfort zone, becoming more adventurous, and…

The Mindful Gingernut’s 1st Anniversary 🎉

Just over a week ago I celebrated an entire year of blogging! I had hoped for a pretty spectacular relaunch of my website (I hope you’re enjoying the new layout by the way😀), but with life playing its usual games and throwing bumps and curves galore into the road ahead, The Mindful Gingernut has taken…

My Top 5 Most Viewed Blog Posts

With the one year anniversary of my first Mindful Musings of a Gingernut blog post less than one week away, I have spent the last few weeks reviewing, refreshing and re-sharing with you my top 5 most visited posts from the past year. In order of most viewed, my top 5 blog posts are: Sparkle…

Honesty

This post was originally published on 29th June 2019 and updated on 24th August 2019. Earlier this year, I wrote a blog post called Love or Loyalty? For me, without love, there is no purpose. However, since writing the original post, I have found myself asking if love and loyalty are the most important things…

Sparkle

This post was originally published on 25th February 2019 and updated on 17th August 2019. How do some people in life just simply make you sparkle? ✨ We’re not just talking ordinary people. These are people who see things that other people don’t see. People who see passed your physical appearance. People who see deep…

Virginia Water Lake

What better way to start a week off work in August than a day out in the rain! Not one to be deterred by a spot of the wet stuff, yesterday, I loaded up my rucksack, cramming in my waterproof, and headed out in my trusty little fiesta, down the A3 towards Virginia Water. Virginia…

Solo Traveller

This post was originally published on 4th February 2019 and updated on 11th August 2019. The first time I travelled abroad on my own, I received a mixed reaction from friends and family. Some said good on you. Others thought I was crazy. Won’t you be lonely they asked? Aren’t you scared going alone? Why…

Patience, Fate & Saying Things Out Loud

This post was originally published on 24th November 2018 and updated on 3rd August 2019. One of the reasons I created The Mindful Musings of a Gingernut, was to offload some of the things running around my mind, in the hope that it would free up some space, and in turn, help me to process…

Milestones, Republishing and Rebranding

Milestones With the first anniversary of The Mindful Musings of a Gingernut approaching, I’ve been taking some time to reflect on my blog, to read through old posts, and to think about where I’d like to take my musings over the next 12 months. Republishing Over the course of the next few weeks, as we…

Green Fingered Gingernut

I first fell in love with gardening when I moved into my first house. I was in my mid 20s, with my first mortgage, and my very own back garden. And it was awful. With the neighbours conifer trees blocking out all signs of sunlight, and the stickiest clay soil I had ever tried to…

Religion, Relationships and Reality

This post was originally published on 5th November 2018 and updated on 19th July 2019. I’ve never been one to take the easy route in life. God only knows why! Sometimes I long for less drama. But in reality, I would probably be bored without it. Throughout my late teenage years, into my twenties, I…