About me

Welcome to The Mindful Musings of a Gingernut. My name is Becky and I’m in my middle 30s. Oh, and if you hadn’t guessed…I’m ginger! I’m a country girl at heart having grown up in rural Northamptonshire. However, four years ago, work brought me to London, the place I now call home. I grew up…

Bucket List

This post was originally published on 23rd September 2018 and updated on 19th October 2019. A few months ago I had a complete panic over the things I had achieved since I moved to London. More to the point, what I hadn’t achieved since my London adventure began. I had packed a lot into my…

Why do we exercise?

Ok, so a large part of exercising is about us looking after our physical fitness. Keeping in shape, improving our health, as a way of letting go of our frustrations after a long, gruelling day in the office, to improve our mental well-being. All perfectly valid reasons to exercise. Whilst many people choose to join…

Trust, Honesty & Lessons Learnt

Earlier this year, I shared some information with someone whom at the time, I thought I could trust. Someone I classed as a good friend. It turns out I was wrong on both accounts. As with so many things in life, I learnt the hard way. Not only did this make me question who I…

Fulham Palace House & Gardens

I started this 2019 promising myself more London adventures, visiting places not typically found on the main tourist trails. I haven’t been out and about exploring as much as I would’ve liked lately, but with a day off today, despite the good old British weather, I decided to head out and explore a little corner…

My Notebook

This post was originally published on 16th October 2018 and updated on 3rd October 2019. I’ve been carrying a notebook around with me for a while now. Even pre-blog. I’ve always loved writing, but I’ve never known what direction to take this ‘hobby’ in. Travel Writing Fresh out of university, I dabbled with the idea…

Self-Care Neglect

As I write this blog post, I’ve been trying to think of a suitable word to sum up how I’ve been feeling during the last couple of months. All I can think of is… ‘meh’. A pretty nondescript word, but sums up how I’ve been feeling. Life has been a little bit all over the…

Countdown to India: 15 weeks to go… 🇮🇳

With less than 15 weeks to go until my trip to India, it’s time to start getting organised. I still have a fair amount to sort out before I can board my flight from Heathrow to Delhi on 23rd December. I still need to: Apply for my visa Pay for the rest of my trip…

My Top Tips for First Time Solo Travellers

Firstly, it’s probably important to explain that I am by no means a seasoned traveller or solo holidaymaker. My travelling experiences to date have largely been in Europe, and most have been with family and friends. However, the last few years, have seen me pushing the boundaries of my comfort zone, becoming more adventurous, and…

The Mindful Gingernut’s 1st Anniversary 🎉

Just over a week ago I celebrated an entire year of blogging! I had hoped for a pretty spectacular relaunch of my website (I hope you’re enjoying the new layout by the way😀), but with life playing its usual games and throwing bumps and curves galore into the road ahead, The Mindful Gingernut has taken…

My Top 5 Most Viewed Blog Posts

With the one year anniversary of my first Mindful Musings of a Gingernut blog post less than one week away, I have spent the last few weeks reviewing, refreshing and re-sharing with you my top 5 most visited posts from the past year. In order of most viewed, my top 5 blog posts are: Sparkle…