I can’t quite believe we’re a month into 2023 already! Unlike previous years, I really enjoyed January. I eased myself into the New Year and found myself relaxed, with a chilled but positive mindset.
Category: Exercise
Mental Health Awareness Week
It’s Mental Health Awareness Week in the UK this week.
Mental health is something we all have. Everyone has a different level of physical health, and it’s the same for our mental health, too.
I’ve had a front row seat watching family and friends who’ve suffered from poor mental health since my teens.
Ham House
As Autumn began to arrive in suburbia, I decided it was time to get my walking boots back on. I was looking forward to getting out and exploring my new surroundings. I started searching for walks online and came across a route starting at Kingston railway station. The route would take me along the Thames Path to Ham House & Gardens, heading back to Kingston via Richmond Park.
The Wombles of Wimbledon
With my neighbourhood starting to feel like it’s part of Eastenders, yesterday I visited Wimbledon Common for some peace. Recently, I’ve been questioning whether I should move further out of London, so I can live a quieter life. These are just a handful of things that have happened in my street recently…
Virginia Water
What better way to start a week off in August than a day out in the rain! Not deterred by the weather, I loaded my rucksack and headed to Virginia Water. Virginia Water itself is a small town just outside London, nestled in the Surrey countryside. It’s one of the most expensive places to live in the UK.
St Albans, Jogging and a Social Media Detox
The weekend included a trip to St Albans for a lovely brunch with family and a new year clear out. St. Albans was a beautiful, peaceful place, and the clear out felt therapeutic. Despite challenges, I’m determined to achieve my goals of exercising more and spending less time on social media.