Have you ever considered using daily affirmations as part of your morning routine?
Sometimes we get so caught up in the doom and gloom that we forget to be positive and let the negative overwhelm us.
Negative thoughts can lead us to lose perspective on our purpose and lower our vibrations.
Setting a daily affirmation can help to stop self-sabotaging thoughts and can be used as a tool to get yourself back on track and to start thinking more positively again.
What Are Affirmations?
Affirmations are positive statements, that when repeated, convinces the brain they are true.
I’ve often heard wellbeing experts recommend affirmations, but I’ve always struggled to think of any statements to use.
It’s for this very reason that I love Mål Paper‘s Affirmation Deck.
In a box the size of a pack of playing cards, Mål Paper’s Affirmation Deck contains 52 cards to help inspire and motivate. They are ideal for using at home, at work, or whilst you’re on the go.
When To Use Affirmations
Many people use Affirmations daily, but if that doesn’t work for you, you could opt to use them when you’re feeling stressed or overwhelmed, before a big event such as a presentation or an interview, or when you can sense those negative thoughts creeping in.
Life has thrown its fair share of challenges at me recently, but with the help of these affirmation cards, I’ve managed to find some inner strength.
They’ve given me that daily pick me up that I’ve needed, helping me stay positive about everything going on around me, whether that’s my personal life, family life, or work life.
These will definitely be going into my wellbeing toolkit.
To invest in your own Mål Paper Affirmation Cards, click here.