As I write this blog post, I’ve been trying to think of a suitable word to sum up how I’ve been feeling during the last couple of months. All I can think of is… ‘meh’. A pretty nondescript word, but sums up how I’ve been feeling. Life has been a little bit all over the…
Tag: wellbeing
Honesty
This post was originally published on 29th June 2019 and updated on 24th August 2019. Earlier this year, I wrote a blog post called Love or Loyalty? For me, without love, there is no purpose. However, since writing the original post, I have found myself asking if love and loyalty are the most important things…
Milestones, Republishing and Rebranding
Milestones With the first anniversary of The Mindful Musings of a Gingernut approaching, I’ve been taking some time to reflect on my blog, to read through old posts, and to think about where I’d like to take my musings over the next 12 months. Republishing Over the course of the next few weeks, as we…
Is self care easier if you’re single?
A few weeks ago, I attended a friends hen party. The hen party was fun. But something was troubling me. I was staying in a hotel that night with another friend. While we were busy getting ready for the hen party, she started pouring her heart out to me. It appeared that her marriage was…
Knife crime, dirty laundry, and self care
The last couple of weeks have made me realise just how important it is to have a self care bank. If I hadn’t been able to cash in on some of my self care reserves, I definitely wouldn’t have got through it as well as I have. Most of the drama that has unfolded, has…
Balancing Relaxation and Adventure in Portugal
In Portugal, I try to balance exploration and relaxation during my holiday. Recognising the need for self-care, I alternate days of adventure with rest. Enjoying hotel amenities, I incorporate gym sessions and spa treatments into my routine. I learn the importance of downtime, aiming to return home rejuvenated, not exhausted.
Self-Care Sunday
After a tumultuous week, the weekend was a much-needed break. With reduced work pressure, self-care became a priority. A haircut, housework, jogging, and weightlifting filled the days. Pampering with beauty products and holiday shopping brought relaxation. Tending to the plants capped off a rejuvenating weekend, gearing up for the upcoming challenges.
New Year, New Goals
As we head into 2019, I’m excited to set some new goals instead of traditional resolutions. From cutting down on social media to focusing on health, travel, and self-care, I want to make this year about balance and personal growth. What are your goals for the year ahead?
Change – Part 2
In Change (Part 1), I wrote about the importance of living life. How life was too precious and too short to plod along, and how sometimes it takes a life-changing event to give us the wake-up call we so badly need. In Change (Part 2), I want to share with you, my readers, how a…