Happy Easter to you if you’re reading this over the Easter bank holiday weekend. Whether you’re celebrating Easter or not, I hope you’re having a lovely bank holiday weekend. The spring sunshine is out in full force here today, although rumour has it that winter may be returning tomorrow with the chance of snow. As…
Category: Work
Snow, Vaccinations & A Trip To The Vets
As January comes to an end, I thought I would write a summary of the madness which has unfolded over the last few weeks. Not only does it give me time to revisit the month just gone, but it also allows me to reflect on the month, clearing the way for a new chapter as…
Why being Authentic is Important to me
18 months ago, I sat in my mid-year review with my boss. He’d gone through an exercise with the wider team to get feedback from the team about the senior managers (if it wasn’t for the fact we had also been asked to carry this out with our own teams, I may’ve now been suspicious…
Why redundancy doesn’t scare me
August was largely a month of celebrations: I celebrated 2 years of The Mindful Gingernut; I moved out of central London and into my new suburban flat; I finally saw my family for the first time since March; I celebrated my 18 month anniversary with my boyfriend (no mean feat by my standards!); And I…
What is Your Life Mission?
What is a life mission? I’ve spent a lot of time thinking about my life mission lately. I’ve been engrossed in Richard N. Bolles manual for job hunters and career changers, ‘What Color is Your Parachute?’. Richard is famed for his ‘flower exercise’, where he takes the reader through a number of exercises which gets…
Day 2 – Working from home during a pandemic
Day 2 of working from home, and the struggle is already real. We’re not yet in lockdown in the UK, although I sense we’re not far off, particularly in London. The Government’s decision on Monday to ask people to work from home where possible, came at a reasonable time for us. We already had Tuesday…
The End of the World as we Know it?
As I left the office this evening, you would never have known we were in the midst of a pandemic. The birds were singing happily and the air felt fresh, but with the hint of warm spring days to come. Yet just a couple of hours ago, it was announced by the UK Government that…
Setting Boundaries and the Power of Mute
Isn’t it funny how sometimes the smallest changes can have the biggest impacts on your life? I’ve been having a battle for much of this year with one of my colleagues. He was constantly sending messages in our group chat outside of working hours (and inside sometimes, despite the fact we all work opposite each…
Onions
This post was originally published on 5th September 2018 and updated on 2nd November 2019. Rumour has it…I’m an onion. Last year, I received some professional coaching as a parting gift from my old CEO. My sessions with the coach, Beth, were pretty epic. They often felt more like therapy sessions then coaching sessions. Either…
Change – Part 1
If nothing else, the last 6 years have taught me how important it is to live for today. This doesn’t always seem possible of course, particularly when we are wrapped up in the mundane Mon-Fri regime of work, eat, sleep, repeat. There are also moments, when we become so consumed in the day to day…
