Setting Goals For The Year Ahead

If you’ve followed my musings for a while, you’ll know I love setting New Year goals. For me, it’s not a case of HAVING to set them. It’s more a case of WANTING to.  They keep me focused on things I would like to achieve, and the geek in me loves to keep track of…

5 Things That Make Me Feel Proud Of Myself

If you’ve read my recent post, Turning 35, you will know that I recently celebrated my Birthday. And if you follow my Instagram account (@Themindfulgingernut) you will know that my lovely mum and dad brought me a book called ‘Self-Care for the Real World‘, by the fantastic Nadia Narain & Katia Narain Phillips. One of the…