A little later than planned, but I’ve spent the weekend reviewing my goals for this year to see where I am and to think about any further tweaks I need to make as we move into the latter half of 2022. I find that blogging about my goals helps me to: Check on my progress;…
Category: refocus
The Power of Daily Affirmations
(Ad/Gifted Product) Have you ever considered using daily affirmations as part of your morning routine? Sometimes we get so caught up in the doom and gloom that we forget to be positive and let the negative overwhelm us. Negative thoughts can lead us to lose perspective on our purpose and lower our vibrations. Setting a…
Crash and Burn
Why is it that I always crash and burn by the time my annual leave arrives? Over time, I’ve come to realise that if I don’t take a significant break from work every 12 weeks, I struggle to function. Yet, despite knowing that, I still end up feeling burnt out by the time my leave…
Reprioritisation
Do you ever find yourself caught up in life and realise that you’ve not quite got your priorities right? Life has been busy lately. In fact, since the new year, life has been pretty mental. Finding time to relax in the evenings and at weekends has been near on impossible, especially since my trip to…
The Mindful Gingernut 