Turning 35

This post was originally published on 3rd December 2018 and updated on 28th November 2019. This weekend, I turned 35. Birthday’s normally create moments of reflection for me. What have I accomplished in the last year, what do I hope to accomplish in the next? So far this year, I’ve been too lost in other…

Reflections

When I decided to book my trip to India earlier this year, I knew it was a life changing decision. I still find it hard to explain the feeling I had at the time. It was a mixture of excitment and overwhleming emotion, just knowing that this was absolutely something I had to do. I…

Onions

This post was originally published on 5th September 2018 and updated on 2nd November 2019. Rumour has it…I’m an onion. Last year, I received some professional coaching as a parting gift from my old CEO. My sessions with the coach, Beth, were pretty epic. They often felt more like therapy sessions then coaching sessions. Either…

Honesty

This post was originally published on 29th June 2019 and updated on 24th August 2019. Earlier this year, I wrote a blog post called Love or Loyalty? For me, without love, there is no purpose. However, since writing the original post, I have found myself asking if love and loyalty are the most important things…

Milestones, Republishing and Rebranding

Milestones With the first anniversary of The Mindful Musings of a Gingernut approaching, I’ve been taking some time to reflect on my blog, to read through old posts, and to think about where I’d like to take my musings over the next 12 months. Republishing Over the course of the next few weeks, as we…

Mental Health Awareness Week

I’ve been thinking about mental health a lot this week. Particularly apt due to it being mental health awareness week. Everywhere I’ve turned there have been reminders about looking after our mental health. Social media has been full of interesting quotes and articles, and celebrities as well as us ‘normal’ folk have been talking about…

Reprioritisation

Do you ever find yourself caught up in life and realise that you’ve not quite got your priorities right? Life has been busy lately. In fact, since the new year, life has been pretty mental. Finding time to relax in the evenings and at weekends has been near on impossible, especially since my trip to…

Love or Loyalty?

Have you ever stopped to consider whether love or loyalty is more important to you? I hadn’t. However, it was a question raised by one of the guys in the office today, and it’s really got me thinking. Most people in the office opted for loyalty. Without hesitation in most cases. My initial reaction was…

Knife crime, dirty laundry, and self care

The last couple of weeks have made me realise just how important it is to have a self care bank. If I hadn’t been able to cash in on some of my self care reserves, I definitely wouldn’t have got through it as well as I have. Most of the drama that has unfolded, has…

Olhos de Água and Praia da Falesia

After my relaxing day on Tuesday, yesterday I was back into explorer mode. This time I decided to head east of the resort, and headed to the beach at Olhos de Agua. Again, I chose to walk, as good old Google maps told me it was only a short walk away. 20 minutes later, I…

Signing out of 2018

Well here we are, New Years Eve 2018. The last year has once again been full of highs and lows. There have been losses, heartache, a lot of soul searching, and a lot of self discovery. I may not be where I thought I would be at the beginning of 2018, but I sure know…

As one chapter comes to an end, another begins

I feel kinda weird writing this post, but wanted to explain my absence over the last few weeks. It’s been hard to find the right words so as not to cause any further hurt, but at the same time, since I started my blog, I have found it a really useful platform in dealing with…

Kicking Imposters Butt

Last night I managed to stop the little blighters from attack! Who are the little blighters I hear you ask? That would be the Imposters. The the little nagging voices in my mind that try to tell me I am a fraud. However, for the first time, I fought back. There was no way I…