Anniversaries: The Good, The Bad and The Ugly

Sign up to my monthly newsletter here As I looked through my diary the other day, I noticed some significant anniversaries were on the horizon. Not romantic ones, although we are celebrating our two and a half year anniversary this month, if that counts? And when I say celebrating, we’re not doing anything to mark…

The Highs of Being a Freelancer

When I became a freelance writer, I had no idea what to expect. I wasn’t someone who had planned for years to become a freelancer. I had taken redundancy the previous summer and decided I wanted to do something which involved two of my biggest passions – writing and helping others.  Since then, my freelance…

The Aftermath of Being Made Redundant

Last August, a week before I was due to move, my boss gathered the senior management team on a call and told us we were all at risk of redundancy. Or in official terms, our jobs were at risk. I had two choices: To stay and fight for a new role Leave an organisation I…

How To Overcome Loneliness

I recently found myself sitting in a small room in central London being interviewed for a local radio show (click here to check out my guest appearance on Shoreditch Radio. You’ll find me from 36:18!). Not my average day by any means! During the interview, the radio host asked me if I thought London was…

Are You Having Problems Sleeping?

We all know that lockdown has played havoc with both our mental and physical health. But did you know that a key factor in maintaining a healthy mind and body is getting a good night’s sleep?  Over the last year, many of us have experienced sleep problems. Whether you’ve had problems falling asleep, waking up…

Achieving Goals in 2021

When I sat down and set my goals for 2021, I also booked slot’s in my diary to ensure I reviewed each goal quarterly. Whilst I’m pretty good at setting goals, I’m not very good at reviewing them. I have a habit of rocking up at the end of December and writing a year-end review…

My top 5 most viewed blog posts in 2020

Whilst I’m writing this post, I’m sitting in my London flat trying to digest the news that London and It’s surrounding counties have been shut down again as we move into tier 4, as well as trying to avoid people who keep saying the Government have cancelled Christmas. I can confirm Christmas most definitely hasn’t…

Boris, Jobs and another Lockdown

What a strange month November has been. We’ve been back in national lockdown, we’ve been busy preparing for what will look like a very different Christmas this year, and I’ve been attempting to continue with my job search. And let’s not forget the exciting news of vaccinations and presidential elections! After a busy month, here’s…

Moving House Whilst Going Through Redundancy

Five weeks ago I moved from Battersea to Kingston Upon Thames. For those of you who are not too familiar with London, that equates to moving from the city centre to the suburbs. City life had driven me and my boyfriend (who spent most of his time keeping me company during lockdown) crazy during the…

Why redundancy doesn’t scare me

August was largely a month of celebrations: I celebrated 2 years of The Mindful Gingernut; I moved out of central London and into my new suburban flat; I finally saw my family for the first time since March; I celebrated my 18 month anniversary with my boyfriend (no mean feat by my standards!); And I…