Is self care easier if youโ€™re single?

A few weeks ago, I attended a friends hen party. The hen party was fun. But something was troubling me. I was staying in a hotel that night with another friend. While we were busy getting ready for the hen party, she started pouring her heart out to me. It appeared that her marriage was…

Reprioritisation

Do you ever find yourself caught up in life and realise that you’ve not quite got your priorities right? Life has been busy lately. In fact, since the new year, life has been pretty mental. Finding time to relax in the evenings and at weekends has been near on impossible, especially since my trip to…

Working From Home and Prioritisation

After a crazy week, I’m grateful to have a day at home to relax today. With a full on working week last week, a trip to the solicitors on Friday and a lovely day walking around London with mum yesterday, my body and mind are in need of some R&R today. For the first time…