Mental Health Awareness Week

I’ve been thinking about mental health a lot this week. Particularly apt due to it being mental health awareness week. Everywhere I’ve turned there have been reminders about looking after our mental health. Social media has been full of interesting quotes and articles, and celebrities as well as us ‘normal’ folk have been talking about…

Change (Part 2)

In Change (Part 1), I wrote about the importance of living life. How life was too precious and too short to plod along, and how sometimes it takes a life changing event to give us the wake up call we so badly need. In Change (Part 2), I want to share with you, my readers,…

Change (Part 1)

If nothing else, the last 6 years have taught me how important it is to live for today. This doesn’t always seem possible of course, particularly when we are wrapped up in the mundane Mon-Fri regime of work, eat, sleep, repeat. There are also moments, when we become so consumed in the day to day…