Family, Radio Shows, and Wellness Retreats

I was starting to think this year couldn’t get any weirder, but it did.  April was a strange month in many ways. It was time to readjust as lockdown measures continued to ease here in the UK, with two households or groups of six now able to meet outdoors and restaurants, pubs and cafes with…

Chocolate Memories

This post was originally published on 16th November 2019 and updated on 28th March 2021. Chocolate brownies fill me with mixed emotions. Whether I’m baking them or simply eating them, they fill me with a mixture of happiness and overwhelming sadness. My best friend was the absolute queen of baking brownies. No-one else’s could ever…

Love or Loyalty?

As it’s Valentines Day today, I thought I would re-visit one of my favourite blog posts. This subject really got me thinking, and it certainly caused some interesting debate in our office at the time. This post was originally published on 28th March 2019 and updated on 14th February 2021. Have you ever stopped to…

Friendship

This post was originally published on 6th October 2018 and updated on 9th August 2020. I’ve been thinking a lot about friendship lately and what it means to me. I don’t have a large circle of friends, more pockets of friends whom I’ve met at different stages in my life. There are those I’ve known…

Udaipur – Day 8

Tensions Rising Day 8 – New Years Eve. What should’ve been a fantastic end to 2019, instead, marked the day that cracks started to show within our group. I guess when you have 14 people travelling together for a considerable period of time, with varying amounts of sleep, sickness, and enjoyment, it’s only a matter…

Trust, Honesty and Lessons Learnt

Earlier this year, I shared some information with someone whom at the time, I thought I could trust. Someone I classed as a good friend. It turns out I was wrong on both accounts. As with so many things in life, I learnt the hard way. Not only did this make me question who I…

Is self care easier if you’re single?

A few weeks ago, I attended a friends hen party. The hen party was fun. But something was troubling me. I was staying in a hotel that night with another friend. While we were busy getting ready for the hen party, she started pouring her heart out to me. It appeared that her marriage was…

Wedding Season

It’s been a good few years since I last went to a wedding. They can be a bit like buses. You wait ages for one and then two come along at once! This spring, two of my closest friends are getting married to their respective partners. Whilst I have been looking forward to their weddings…

Positivity

Have you ever stopped to consider why you attract negative people into your life? I have to admit, it’s something I have often made a habit of. Not on purpose of course. But time and time again, I would find myself attracting friends and partners who were negative and needy. No matter how hard I…

Change – Part 2

In Change (Part 1), I wrote about the importance of living life. How life was too precious and too short to plod along, and how sometimes it takes a life changing event to give us the wake up call we so badly need. In Change (Part 2), I want to share with you, my readers,…

Change – Part 1

If nothing else, the last 6 years have taught me how important it is to live for today. This doesn’t always seem possible of course, particularly when we are wrapped up in the mundane Mon-Fri regime of work, eat, sleep, repeat. There are also moments, when we become so consumed in the day to day…