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The Mindful Musings of a Gingernut

The life of a red headed country girl

  • About Me
  • Blog Posts
  • 2019
    • January 2019
      • A Belated New Chapter
      • Readjusting
      • Wobbles, Living Alone and Holidays
      • Self-Care Sunday
      • Active Relaxation
      • The path to self-discovery
      • The Simple Act of Showering
    • February 2019
      • Solo Traveller
      • Albufeira
      • Miss Explorer v Miss Relaxation
      • Olhos de Água and Praia da Falesia
  • 2018
    • August 2018
      • And…so it begins
    • September 2018
      • Family time
      • Onions
      • Change (Part 1)
      • Solitude
      • Kicking Imposters Butt
      • Bucket List
    • October 2018
      • Kids
      • Whittlebury Hall
      • Friendship
      • Kensington Gardens
      • Change (Part 2)
      • My Notebook
      • Muddled Mind
      • The Unknown
    • November 2018
      • Working From Home and Prioritisation
      • Religion, Relationships and Reality
      • To Plan or Not to Plan?
      • Early Riser
      • Patience, Fate & Saying Things Out Loud
      • 2019 – I’m coming for you!
      • Immigration Tribunal
    • December 2018
      • Turning 35
      • The Lebanese Bakery
      • 5 things i’ve done that make me feel proud of myself
      • As one chapter comes to an end, another begins
      • New Year, New Goals
      • Signing out of 2018
  • Contact
The Mindful Musings of a Gingernut

About Me

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This weekend has been all about friends and food! It’s been an absolute blast, but I definitely need to get back out running this week! . . Huge thanks to @sniblett14 @mother_ldn @no32theoldtown @tootingmarket @krispykreme . . #friends #food #pizza #brunch #ramen #donuts #weekend #weekendvibes #foodie #foodporn
Have you ever wondered why you attract negative people into your life? . . Have you considered that maybe it’s down to your own energy and the vibes you give off? . . Inspired by @vexking’s book ‘Good Vibes, Good Life’, my latest blog touches on this subject as I talk through how working on my own positivity, has gifted me with more positive people coming into my life. . . #positivity #positiveenergy #vibing #wellbeing #selfcare #liveyourbestlife #vexking #goodvibesgoodlife #getridofnegativity
Finally found some time to update my blog! What a crazy couple of weeks it’s been! . . Heading into the new week, I need to make sure I spend some time refocusing on my own self care and rebuilding my self care bank. . . With another busy and exciting couple of weeks ahead, it’s really important to remember to look after my mind and body to avoid exhaustion and burn out. . . #newblogpost #selfcare #wellbeing #selfcarebank
I don’t post about my job very often. Or if I do, it’s in a more general sense. . . I’ve been lucky enough to work in football for over 10 years. It’s not always as glamorous as it sounds. I spend 99% of my time sitting in an office or travelling to meetings. . . But at this time of year, it’s all about giving something back. The last 2 weekends I have spent helping our great team out at our youth county cup finals. . . We work long days ensuring the finals go as smoothly as possible, but it’s worth it to see the smiles on the faces of the young players, referees, coaching staff and the parents and spectators who come to watch and get behind their respective teams. . . #lucky #football #lovemyjob #grassroots #cupfinals
My partner in crime 💕 #suchaposer #catsofinstagram #myfourleggedfriend #cat #catlover #sidekick
I’ve had a drama filled 7 days which left me pretty damn exhausted and all sparkled out. . . But after a little bit of self care, an early night, followed by a beautiful sleep, I’ve woken up feeling refreshed, re-energised and ready to get my sparkle back on ✨💕✨ . . #happytuesday #sparkle #selfcare #wellbeing #sleep #feelingrefreshed #energy
  • About Me
  • Blog Posts
  • 2019
    • January 2019
      • A Belated New Chapter
      • Readjusting
      • Wobbles, Living Alone and Holidays
      • Self-Care Sunday
      • Active Relaxation
      • The path to self-discovery
      • The Simple Act of Showering
    • February 2019
      • Solo Traveller
      • Albufeira
      • Miss Explorer v Miss Relaxation
      • Olhos de Água and Praia da Falesia
  • 2018
    • August 2018
      • And…so it begins
    • September 2018
      • Family time
      • Onions
      • Change (Part 1)
      • Solitude
      • Kicking Imposters Butt
      • Bucket List
    • October 2018
      • Kids
      • Whittlebury Hall
      • Friendship
      • Kensington Gardens
      • Change (Part 2)
      • My Notebook
      • Muddled Mind
      • The Unknown
    • November 2018
      • Working From Home and Prioritisation
      • Religion, Relationships and Reality
      • To Plan or Not to Plan?
      • Early Riser
      • Patience, Fate & Saying Things Out Loud
      • 2019 – I’m coming for you!
      • Immigration Tribunal
    • December 2018
      • Turning 35
      • The Lebanese Bakery
      • 5 things i’ve done that make me feel proud of myself
      • As one chapter comes to an end, another begins
      • New Year, New Goals
      • Signing out of 2018
  • Contact
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