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The Mindful Musings of a Gingernut

The life of a red headed country girl

  • About Me
  • Blog Posts
  • 2019
    • January 2019
      • A Belated New Chapter
      • Readjusting
      • Wobbles, Living Alone and Holidays
      • Self-Care Sunday
      • Active Relaxation
      • The path to self-discovery
      • The Simple Act of Showering
    • February 2019
      • Solo Traveller
      • Albufeira
      • Miss Explorer v Miss Relaxation
      • Olhos de Água and Praia da Falesia
  • 2018
    • August 2018
      • And…so it begins
    • September 2018
      • Family time
      • Onions
      • Change (Part 1)
      • Solitude
      • Kicking Imposters Butt
      • Bucket List
    • October 2018
      • Kids
      • Whittlebury Hall
      • Friendship
      • Kensington Gardens
      • Change (Part 2)
      • My Notebook
      • Muddled Mind
      • The Unknown
    • November 2018
      • Working From Home and Prioritisation
      • Religion, Relationships and Reality
      • To Plan or Not to Plan?
      • Early Riser
      • Patience, Fate & Saying Things Out Loud
      • 2019 – I’m coming for you!
      • Immigration Tribunal
    • December 2018
      • Turning 35
      • The Lebanese Bakery
      • 5 things i’ve done that make me feel proud of myself
      • As one chapter comes to an end, another begins
      • New Year, New Goals
      • Signing out of 2018
  • Contact
The Mindful Musings of a Gingernut

About Me

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Back to working out today after a week off. I’ve been walking a lot this week so not feeling too guilty about giving myself a week off from other exercise. . . Couldn’t have timed my run better with these skies either 💕 . . #london #londonlife #thatsky #workout #fitness #wellbeing #selfcare #mentalhealth #exercise
Lovely little visit to @chiswick_house today. Another place ticked off my London bucket list! . . #chiswickhouse #london #chiswick #londonlife #history #gardens #greenspace #timeoutlondon #londonbucketlist #bucketlist #loveexploring #newplaces #newexperiences
I’ve been trying to find an appropriate post this week to mark Mental Health Awareness Week. With lots of posts out there, it shouldn’t have been tough. But none of them said what I wanted to say. . . As a result, I’ve written my own musings (see link in bio) to capture my thoughts. . . #mentalhealthawareness #mentalhealth #musings #wellbeing #mindfulness #selfcare #itsokaynottobeokay
Today was all about visiting the Royals 👑 . . Growing up just down the road from @althorphouse makes it hard for my family not to like @theroyalfamily. I spent a summer working at the beautiful @althorphouse, I was lucky enough to play in the school band in front of the late Queen Mum, and one of my brothers was fortunate enough to meet the late Princess Diana. Oh, and my dad proposed to my mum 35+ years ago outside Buckingham Palace 🙈 . . Today it was all about the Royal Mews, Buckingham Palace and a walk in the sunshine through the beautiful Hyde Park. . . #royalmews #royalfamily #royalhorses #royalcarriages #london #londonlife #touristfortheday #sunshine #spring #buckinghampalace #hydepark
At least the weather is trying to stop me from wishing I was in foreign lands this week! Another beautiful day yesterday ☀️ . . #batterseapark #peacepagoda #londonpeacepagoda #london #londonlife #blueskies #sunnydays #freshair #parklife #springsunshine #timeoutlondon
First day of annual leave + first ever trip to Brighton = a very happy mindful gingernut ☺️ great to catch up with the lovely @1985ashleys too 🤩 . . #brighton #brightonpier #brightonpavilion #noworkforme #annualleave #spring #sunshine #blueskies #springsunshine #beach #southcoast #sun #sea #pebbles #loveexploringnewplaces #loveexploring
  • About Me
  • Blog Posts
  • 2019
    • January 2019
      • A Belated New Chapter
      • Readjusting
      • Wobbles, Living Alone and Holidays
      • Self-Care Sunday
      • Active Relaxation
      • The path to self-discovery
      • The Simple Act of Showering
    • February 2019
      • Solo Traveller
      • Albufeira
      • Miss Explorer v Miss Relaxation
      • Olhos de Água and Praia da Falesia
  • 2018
    • August 2018
      • And…so it begins
    • September 2018
      • Family time
      • Onions
      • Change (Part 1)
      • Solitude
      • Kicking Imposters Butt
      • Bucket List
    • October 2018
      • Kids
      • Whittlebury Hall
      • Friendship
      • Kensington Gardens
      • Change (Part 2)
      • My Notebook
      • Muddled Mind
      • The Unknown
    • November 2018
      • Working From Home and Prioritisation
      • Religion, Relationships and Reality
      • To Plan or Not to Plan?
      • Early Riser
      • Patience, Fate & Saying Things Out Loud
      • 2019 – I’m coming for you!
      • Immigration Tribunal
    • December 2018
      • Turning 35
      • The Lebanese Bakery
      • 5 things i’ve done that make me feel proud of myself
      • As one chapter comes to an end, another begins
      • New Year, New Goals
      • Signing out of 2018
  • Contact
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