Welcome to The Mindful Gingernut.

My name is Becky, and if you hadn’t guessed, I’m ginger! I’m a country girl at heart who grew up in rural Northamptonshire. However, five years ago, work brought me to London, the place I now call home.

I grew up surrounded by a small but beautiful circle of friends and an incredible family.

But life, like most people’s, has been full of ups and downs.

In 2012, I lost my best friend. After 28 years, she decided she’d had enough of this life.

And that’s one of the reasons I’m here, writing this blog. Not just as a tribute to my wonderful friend but also as much-needed therapy for me.

From my journey of self-discovery to exploring this great city I find myself living in, to self-care, wellbeing and relationships, through The Mindful Gingernut, I share with you my journey through this funny thing called life.

As much as I love to write about my own experiences, I don’t just want this blog to be about me. I’d love to hear from you and for you to share your thoughts with me in the comments below each post.

I’m excited to announce that The Mindful Gingernut has also branched out this year, as it’s also become the name of my content & copywriting business. If you’re interested in finding out more about my writing services, then look no further. By clicking here, you’ll get transported to the homepage of my website. If you have any questions about my business, please use the contact tab to get in touch with me, or you can email me at Becky@TheMindfulGingernut.com.

I also send out a monthly wellbeing newsletter, so if you’d like to sign up to this, all you need to do is click here, enter your email address and hit the subscribe button. You’ll then receive monthly wellbeing musings directly into your inbox 😊🧘🏼‍♀️

There is no one size fits all in this life, but we can learn so much from each other if we open our eyes, hearts and minds.

I look forward to sharing my journey with you.

Becky – The Mindful Gingernut